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Active Aura Cleansing Meditation

This is a very simple, quick but effective Aura Cleansing & Balancing Meditation/Visualization.

I call it active because there is movement involved! This feels absolutely wonderful if you can do this outside, but it works equally well indoors.  It is still very effective if you simply visualize yourself doing it, working through the colors one by one.

I have added an additional color to act as a protective outer layer to the aura. This is very good to do if you know you need the extra protection – especially if you find yourselves in stressful or trying situations. This is when it helps to be able to visualize the process too.

The more you practice this, the better the effect and the quicker you will be able to put up your own protection at any time almost instantly.

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