Heart Chakra Meditation
The Heart Chakra or Anahata Chakra has a most beautiful energy about it. It can be viewed as the bridge between the lower and upper Chakras. It is often the area that is particularly vulnerable in many of us. For here we can harbor past hurts and grievances and even close the heart off a little in a vain hope of protection. Following on from the previous video meditation clips, please enjoy this short cleansing and balancing footage, reaching an optimum level of Heart Chakra Balance – Just for You.
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